Often times stress will manifest when we carry over yesterday’s concerns into our present-day concerns. An accumulation will almost always end up in a high-stress level. Therefore, we must be able to “dump” all of our concerns from the previous day or days and concentrate wholly on our today. So here are 3 stress-busting tips […]
2 Simple Strategies For Never Losing Out Again
Life is full of ups and downs and sometimes has a few sideways thrown in too. When things go wrong or don’t go as planned, or when something happens to throw us off balance and doubt ourselves it can be tough to deal with. After all, we all want things to go well and to […]
2 Keys To Boosting Your Inner Confidence
I’ve been coaching for a few years now, and the biggest thing I’ve learnt – both for me and for my clients – is that inner confidence is the key to it all. There are all kinds of strategies, ways of thinking, patterns of behaviour and practical tips for improving your life and feeling better […]
6 Questions To Ask Yourself When Pursuing Your Dreams
What’s your dream? Want to give your vision a jumpstart? Write down your goals and use these questions to speed up the delivery of your dream. 1. What’s your highest priority in this lifetime? What’s most important for you to experience, explore or embrace this time around? Until you answer this question, your life goals […]
9 Ways To Combat Fear
Fear gets to the best of us, whether it is fear of failure, fear of success or even fear of fear. All of us have experienced fear at some point in our lives and it can be a real stumbling block that holds us back from being truly successful. Fear can’t hold you back forever […]